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  • Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy exercise bandsare targeted for more intermediate and advanced strength training【great with any workout】-this resistance band set can be integrated seamlessly with every popular workout programincluding yoga, pilates, and moreor use them for general exercise, stretching, strength training, power weight programs【superior quality】-all of our exercise resistance bands are thoroughly tested before5 mmyellow: 600*50*07 mmred: 600*50*0they are also perfect for use by women after pregnancy and birth to keep their bodies in shape9 mmblack: 600*50*1the included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym35 mmblue: 600*50*0our stretch bands workfor people suffering from leg, knee and back injuries and help in recovery from torn mcl and acl, knee replacement,patella and meniscus rehab1 mmpullgreen: 3~5lbblue: 10~12lbyellow: 15~20lbred: 25~30lbblack: 35~40lweightabout 120gquantity5pcs/set (green+blue+yellow+red+black)features:【5 varying resistance levels】-this makes them perfect whether you are just starting to workout or a seasoned workout warrior【multiple uses】-while these resistance bands are often used for sports and fitness, physical therapists lovethese physical therapy bands (rehab bands) to help them rehabilitate their patientsbrandkaloaditemresistance loop exercise bandsmaterialnatural latexsizegreen: 600*50*0

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